Kitchen Unit Converter
Convert cups, tablespoons, teaspoons, grams, ounces, pounds, and more with a quick reference for standard US kitchen measurements.
Data last maintained
Kitchen Unit Converter
Convert cups, tablespoons, teaspoons, grams, ounces, pounds, and more with a quick reference for standard US kitchen measurements.
Data last maintained
Common Conversions Cheatsheet
US customary kitchen measures with rounded metric equivalents.
Amount
Unit
| From | To |
|---|---|
1 Cup (US) | 236.6 Milliliters (ml) |
1 Cup (US) | 48 Teaspoon (tsp) |
1 Cup (US) | 16 Tablespoon (tbsp) |
1 Cup (US) | 8 Fluid Ounce (fl oz) |
1 Cup (US) | 1 Cup (US) |
1 Cup (US) | 0.5 Pint (pt) |
1 Cup (US) | 0.25 Quart (qt) |
1 Cup (US) | 0.0625 Gallon (gal) |
1 tbsp | 3 tsp |
1 cup | 16 tbsp |
1 cup | 8 fl oz |
1 cup | 237 ml |
1 pint | 2 cups |
1 quart | 2 pints |
1 gallon | 4 quarts |
1 oz | 28 g |
1 lb | 16 oz |
1 lb | 454 g |
1 stick butter | 1/2 cup (113g) |
About Kitchen Unit Converter
US kitchen volume and weight units
The converter focuses on common recipe units such as cups, tablespoons, teaspoons, fluid ounces, milliliters, grams, ounces, and pounds. It is useful when reading international recipes, scaling a baking note, or checking the standard US measurement relationships shown in the reference table.
Live calculator plus quick-reference rows
Enter an amount, choose a unit, and the page converts within the same measurement family: volume units convert to other volume units, while weight units convert to other weight units. The results appear above the static common-conversion rows so quick checks and custom amounts can stay on one page.
Not an ingredient-density or nutrition calculator
The current tool does not calculate ingredient-specific weight-to-volume conversions, nutrition, serving size, hydration, or recipe success. Dense, sifted, chopped, packed, and brand-specific ingredients can measure differently, so use trusted recipe notes or a kitchen scale for precise baking.
Data Sources
This tool's data is compiled from the authoritative sources below.
- NIST Guide to the SI Appendix B.8 conversion factors(opens in a new tab)
- NIST approximate U.S. customary to metric conversions(opens in a new tab)
- NIST Metric Kitchen cooking measurement equivalencies(opens in a new tab)
- USDA ARS Measurement Conversion Tables(opens in a new tab)
Data last maintained